news & blog
What Do Professionals Think of Kundalini Yoga?
Sahiba joins Verónica Martínez to discuss Kundalini Yoga, its tradition and her experience as a teacher.
Sahiba: Making the Unknown Known
Listen to Sahiba and Sidhartha Sun on Answers 4 Awakening, exploring meditation, mentors and a life of spiritual practice.
Living the Power of Spirit
Sahiba reflects on childhood meditation, learning to observe the mind and the daily practice that has shaped her life.
Healing for a Society That Needs You
An invitation to begin the day with conscious attention, including a Kundalini Yoga meditation for a morning practice.
Yoga Online and In Person
Introduction to Kundalini Yoga
This recording is in Spanish.