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Return to What Matters
A Kundalini Yoga, meditation & reflection retreat
Merida Meditation Centre · Czech Republic
Life moves fast. Sahiba and Raasti invite you to step away from the noise for a weekend and reconnect with what truly matters.
Through Kundalini Yoga, meditation and reflection, we’ll make space to slow down, notice where our energy is going, and remember what deserves more of our time and attention.
With love,
Sahiba & Raasti
Beyond Addiction in Catalonia · 2027
Sahiba (Dayana Rivera) is part of the teaching team of these two immersive programmes. Choose the English or Spanish edition.
English edition
Beyond Addiction: Recover Your True Self
March 29 – April 8, 2027
Can Traver, La Garrotxa, Catalonia
An immersion of Kundalini Yoga, meditation and reflection to explore habits and patterns with compassion, followed by 16 weeks of online integration. Sahiba participates as an instructor. The program is taught in English.
Spanish edition
Beyond Addiction: Recover Your True Self
3–13 May 2027
Can Traver, La Garrotxa, Catalonia
The Spanish edition brings together Kundalini Yoga, guided reflection and support in a natural setting, with 16 weeks of online follow-up. Sahiba participates as an instructor of the program.
Full details and registration are on the organiser’s website.
Previous events
Saturday, 27 September 2025 from 10 a.m. to 2 p.m. (Spain time)
LA SAVIA SABE
Renew Your Story with Kundalini Yoga and Creative Writing
IN PERSON: Espacio Ronda, Madrid
FACILITATORS: Sahiba Dayana and Luna Gurujot
27 September 2025, 10:00–14:00 (Spain time)
What we will explore
We will create a shared altar and a caring space for compassionate presence, co-regulation and connection. Kundalini Yoga breathing, postures and sequences will be interwoven with writing for reflection, self-expression and exploration of our stories.
The workshop follows the creative cycle:
- Prepare the ground: orient, observe, feel and let go.
- Sow: listen to the body’s wisdom and clarify what you wish to reframe in your story.
- Gestate: turn inward for nourishment.
- Allow and reveal: move, play and dream.
- Offer the fruit: express and share.
- Regenerate: rest and restore.
- Celebrate: acknowledge new possibilities.
In this workshop you will
- Practise Kundalini Yoga to move the body and explore somatic memories.
- Connect with your inner child from a regulated state.
- Use writing to discover and reframe your story.
- Explore healing in a setting of care, trust and community.
This workshop is for you if
- You want to explore the body’s wisdom.
- You wish to work with old emotions that are triggered in the present.
- You want to meet limiting beliefs and familiar reactions with compassion and expand your capacity to respond.
- You feel ready to bring something new into your life.
Original price: €60. Payment was available through PayPal or Bizum in Spain: 646404122. Information and registration: WhatsApp +34 646 404 122.
30 JANUARY 2023 17h00 (Spain time)
MEDITATION TO RELEASE MEMORIES OF TRAUMA
Click on the image or the link below to see the event:
30 JANUARY 2023 17h00 (Spain time)
SATURDAY, 28 MAY 2022 10:00–13:00 Madrid
In person with Sahiba and Ram Jap in Mi Yoga Wasi Madrid
Online for everyone
MASTERCLASS
MEDITATIVE MIND
Masterclass with Sadhana Singh
Explore the meditative capacity of the mind in a three-hour masterclass with international Kundalini Yoga teacher Sadhana Singh, joining from Italy.
28 May 2022, 10:00–13:00 (Madrid time). Join online from anywhere, or practise with Sahiba and Ram Jap at Mi Yoga Wasi, Calle Doctor Vallejo 74, Madrid.
This class is intended for people interested in meditation, therapists and professionals in personal growth, yoga teachers and practitioners, and those wishing to revisit the Mind and Meditation module. Kundalini Yoga Level I graduates are also welcome.
Sadhana Singh teaches in English, with simultaneous Spanish interpretation by Sahiba.
Original price: €30; €22 for AEKY members and Mi Yoga Wasi students. For information and Bizum payment: +34 646 404 122 or sahibadayana@gmail.com.
MEDITATIVE MIND
With internationally renowned Kundalini Yoga teacher
SADHANA SINGH
from Italy
Saturday May 28th 2022 . 10-13h (Madrid/Rome time zone)
ONLINE
👉 This Master Class is addressed to:
- People interested in refining their meditative abilities from a yogic perspective.
- Therapists and professionals related to personal growth who wish to learn about and deepen meditation.
- Teachers and practitioners of all types of Yoga, to improve their personal lives and to help others.
- People who have been certified in the Mind and Meditation module and wish to deepen and refresh their knowledge (for those who are repeating this module there is a reduced price)
- People who have been certified in the Mind and Meditation module and wish to deepen and refresh their knowledge (for those who are repeating this module there is a reduced price)
30€ / AEKY members and MYW students 22€
Pay by PayPal to dayeyarivera@yahoo.com
Bizum +34 646404122
Further information: Sahiba sahibadayana@gmail.com
MAY 7, 2022
In person in Madrid and online for everyone
UNBLOCK AND FLOW
YOGA AND MEDITATION TO CONNECT WITH THE CYCLES OF LIFE
If you feel tired, discouraged or disconnected from meaning, this workshop invites you to pause, look inward and move energy that feels stuck. Through the cycles of life, challenges can become opportunities to learn, recognise the teachers in our relationships and find reasons for gratitude.
In this three-hour experience we share yoga, meditation, creative reflection through writing and gong relaxation. No previous experience is needed; we will accompany you from where you are.
After the session, we will share tea, dates and nuts and reflect together.
7 May 2022, 10:30–13:30.
Yoga Space, Calle Las Norias 80, Majadahonda, Madrid.
Original price: €40 in person or €30 online. Bizum payment and information: Ram Jap Singh: +34 608 365 693 or Sahiba Dayana: +34 646 404 122.
An invitation to renew yourself and celebrate life together.
25-27 MARCH 2022
3 days and 2 nights in a cottage
RENEW
KUNDALINI YOGA RETREAT
Spring invites us to bloom and leave behind what holds us back. This retreat offers space to ease stress, reconnect with inner strength and establish supportive habits and relationships.
25–27 March 2022: three days and two nights at Ashram Valdeiglesias, San Martín de Valdeiglesias, Madrid.
The programme includes Kundalini Yoga, meditation, gong and sound baths, mantras with live music, creative reflection, dance and mindful walks. You are welcome whether or not you have practised yoga, meditation or attended a retreat before.
The group Ahimsa — Sarabel Mukta Sangeet, Deg Karan and Ram Jap — accompanies the retreat with violin, guitar, percussion and live mantras. Sound journeys include gongs, flutes, shamanic and ocean drums, and quartz and metal bowls. Deki Kaur leads a special Sunday morning yoga practice as part of her birthday celebration.
Original price: €260, including accommodation, meals, live music, teachings and materials. A €100 deposit reserves a place; Bizum or another payment method by arrangement.
Information and reservations: Ram Jap Singh: +34 608 365 693 or Sahiba Dayana: +34 646 404 122.
TUESDAY, 14 DECEMBER 2021
06H00 – 08H00 HOUR MADRID
YOGA AND MEDITATION TO CELEBRATE LIFE
SAHIBA’S BIRTHDAY
– ENGLISH VERSION BELOW –
Join my birthday celebration on 14 December 2021, 06:00–08:00 (Madrid time), via Zoom.
Zoom ID: 898 7679 3640
Password: SANGAT
Each morning AEKY, the Spanish Kundalini Yoga teachers’ association, offers this channel for the community to practise sadhana together. For my birthday, my mentor Sadhana Singh joins from Italy and I join from Madrid to facilitate a practice in Spanish and English.
I would love to share this moment with you in gratitude for being part of my path. Feel free to share the invitation. Thank you to AEKY, the Spanish Kundalini Yoga community and Sadhana Singh.
With love, Sahiba.
TUESDAY, 14 DECEMBER 2021
06H00 – 08H00 MADRID TIME
YOGA AND MEDITATION TO CELEBRATE LIFE
SAHIBA’S BIRTHDAY
Join my birthday celebration on Tuesday, December 14, from 06:00 to 08:00 (Madrid time zone)
Zoom ID: 898 7679 3640
Password: SANGAT
Every morning AEKY, the Association of Kundalini Yoga Teachers of Spain, makes this channel available to the entire community to practice sadhana together.
On Tuesday, December 14th, my Kundalini Yoga mentor Sadhana Singh from Italy and I, from Madrid, will facilitate the practice in English and Spanish for my birthday celebration.
I would love to share this special moment with you as an expression of my gratitude for your presence on my path.
Feel free to share this information with your friends and family.
Thank you. AEKY, thank you Spanish Community of KY, thank you Sadhana Singh
With love, Sahiba 🎊
SATURDAY, 18 DECEMBER 2021
11H00 – 13H00 IN PERSON IN MADRID AND ONLINE
UNBLOCK AND FLOW WORKSHOP
WINTER SOLSTICE
A Kundalini Yoga workshop with meditation, gong relaxation, free writing and mantras, inviting us to release attachments to the past and welcome the winter solstice with renewed gratitude.
18 December 2021, 11:00–13:00.
In person in Madrid and online.
Original contribution: €20 in person / €15 online.
Places are limited. Information: +34 646 404 122 / +34 608 365 693. We will share Yogi Tea after the experience.
Mi Yoga Wasi, Calle Doctor Vallejo 74, Madrid, Barrio de la Concepción. With Sahiba and Ram Jap.
SATURDAY 6, 13, 20, 27 NOVEMBER 2021
RECOVER YOUR POWER
Kundalini Yoga and Creative Introspection
with Sahiba
A series of four sessions
Online via Zoom, with an in-person option at Mi Yoga Wasi in Madrid.
Saturdays, 16:00–18:00 Spain / 10:00–12:00 Ecuador.
- 6 November 2021: The power of innocence and play — childhood.
- 13 November: The power of rebellion and experimentation — adolescence.
- 20 November: The power of creativity — youth.
- 27 November: The power of integration — the present.
Original prices
- One session: €15 / US$15.
- Two or three sessions: €10 / US$10 each.
- Four sessions: €35 / US$35.
- In-person attendance: an additional €5.
Registration
SATURDAY, 9 OCTOBER 2021
KIRTAN: MUSIC TO CALM THE MIND
9 October 2021, 18:30–20:00 (Madrid time).
Free opening event.
Join us for Kirtan, a traditional group practice of meditation through simple chants and sounds. No experience in singing or meditation is needed. This session invites you to pause and ease everyday stress.
The event introduces Mi Yoga Wasi’s yoga, meditation and gong practices, available online and in person, for people of different ages.
Reserve a place with Virginia: +34 645 621 089, Ram Jap: +34 608 365 693 or Sahiba: +34 646 404 122.
SATURDAY, 16 OCTOBER 2021
Workshop Unblock and Flow
Workshop information published in October 2021:
17:00–19:00 Madrid / 10:00–12:00 Quito.
Original price: €20 per person.
Unblock and Flow combines meditation, free writing, movement and a gong bath. Ram Jap Singh and Sahiba explore how yoga, art and sound can support us through everyday challenges.
The original announcement also listed a session on Saturday 23 October, 10:00–12:00 Spain time. These details are retained as part of the historical archive.
Information and the Zoom link: Sahiba: +34 646 404 122 or +34 608 365 603.





